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Affa Sair produces a free monthly newsletter which features articles to help you in your battle with chronic pain. There are lots of groups out there who want to help chronic pain sufferers but when you live with chronic pain you are very often far too exhausted to browse the internet, weeding out the helpful from the confusing and sometimes money-wasting gimmicks.

Our newsletter, like our closed Facebook group will allow you go to just one place to find the information we think can best help you.

You can view past editions of the monthly newsletter from here.

As well as the monthly newsletter subscribers will also receive free weekly updates on the Social Prescribing Activities for the week ahead.