Life & Sole Gym Returns

In September 2017 Dave, from Life and Sole Gym in Forres, made a welcome return visit to our monthly meeting in Room 14 at the AGB Hub at Moray College in Elgin.  Dave showed us some more exercises to do using therabands and also gave us some valuable information on how to cope with our individual problems.  Dave's easy style will no doubt ensure a return visit in the future.

mark macleod